You know, I find that the times when I get the most short-tempered and cranky around other people are the times when I’m either not feeling well, or when I’m just tired. This might go without saying for a lot of us because we can generally all relate. But I think it’s important to recognize when this is happening.
The reason I think we need to be conscious of this behavior is not only for our sake, but for other’s sake as well. Keeping a positive attitude doesn’t just help other people. It helps us too. Although other people might show a great deal of appreciation for us not exposing them to their grumpiness. That’s the thing about a bad attitude, it can spread like an infection. One person’s in a bad attitude, then it rubs off on the next. So, you get short with one person and then that person wonders, “Why was he so mean to me? Now I’m getting upset thinking about what they’re so cranky about.”
The great thing is that we have choices. We can not only choose to not let someone else’s bad attitude affect us, but we can also choose to not allow our own negative emotions to rub off on someone else. And that’s easier said than done. It’s definitely a fight and a struggle to not allow our feelings to dictate our actions. But that’s a personal growth opportunity for us. As children we were often totally in subjection to our feelings. But as we get older we have the benefit of maturity and wisdom to realize that we don’t have to allow our feelings to run us. We can keep our feelings in check, so to speak.
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Not only do we have the option of not allowing our bad attitude to rub off on others, we have the option of allowing a positive attitude to rub off on others. Instead of having a negative influence, we can have a positive one. There’s someone at my work that has as their e-mail tagline, “Smile. It will make someone’s day better.” I like the sound of that. As simple as that sounds, I think we too many times underestimate the impact that can have on someone.
I believe when we are able to overcome these things is when we are showing some personal growth and reflecting a more mature person to others. The thing that stands out to me the most in all this is how much easier it is for me to say than it is for me to do. It all sounds real good in theory. But it’s in actually doing it where things fall apart. We can think, “It sounds so simple, but why is it so hard to do?” Well, it doesn’t happen overnight. It’s something we have to work on. But as we work on it we get more adept at it.